6 Dimensions of Your Identity
Our 12-question assessment measures your identity clarity across six key dimensions based on research from identity psychology and behavioral science.
Identity Clarity
How clearly you understand who you are, your core values, and the gap between your current and desired self.
3 questionsEnvironmental Alignment
How well your physical, social, and digital environments support the person you want to become.
1 questionEmotional Regulation
Your ability to process and manage emotions effectively without suppression or avoidance.
1 questionDecision Quality
How confidently and consistently you make decisions aligned with your core values.
1 questionProgress Momentum
Your ability to set goals, follow through, and build resilience through setbacks.
3 questionsLife Alignment
How well your daily actions and routines reflect the person you want to become.
1 questionBased on research from James Clear (Atomic Habits), Robert Kegan (Self-Authorship Theory), and James Gross (Emotion Regulation Research).