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Emotion Regulation Questionnaire

Name: ERQ Emotion Regulation | Master Your Inner World
Price: 27 USD

ERQ - Gross & John (2003)

Question 1 of 10

Reappraisal

I control my emotions by changing the way I think about the situation I'm in.

Strongly DisagreeCompletely Agree

The Emotion Regulation Questionnaire measures two strategies: Reappraisal (changing how you think) and Suppression (hiding emotions).

Reference: Gross, J.J., & John, O.P. (2003). Individual differences in two emotion regulation processes.